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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list.
About The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted twelve of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with twenty healthy recipes), it’s a must-read, not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life — frequently asked
- Is The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life on Spotify?
- We haven't confirmed The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life on Apple Books?
- Yes — The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life is available as an audiobook on Apple Books.
- Who wrote The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life?
- The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life is by Phoebe Lapine.
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