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Mindfulness (HBR Emotional Intelligence)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.
About Mindfulness (HBR Emotional Intelligence)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This collection of articles from HBR includes "Mindfulness in the Age of Complexity," an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain," by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day," by Rasmus Hougaard and Jacqueline Carter; "Resilience for the Rest of Us," by Daniel Goleman; "Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings," by Susan David and Christina Congleton; "Don't Let Power Corrupt You," by Dacher Keltner; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Is Something Lost When We Use Mindfulness as a Productivity Tool?" by Charlotte Lieberman; and "There Are Risks to Mindfulness at Work," by David Brendel.
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Mindfulness (HBR Emotional Intelligence) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Mindfulness (HBR Emotional Intelligence) — frequently asked
- Is Mindfulness (HBR Emotional Intelligence) on Spotify?
- We haven't confirmed Mindfulness (HBR Emotional Intelligence) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Mindfulness (HBR Emotional Intelligence) on Apple Books?
- Yes — Mindfulness (HBR Emotional Intelligence) is available as an audiobook on Apple Books.
- Who wrote Mindfulness (HBR Emotional Intelligence)?
- Mindfulness (HBR Emotional Intelligence) is by Harvard Business Review.
- Where can I buy the Mindfulness (HBR Emotional Intelligence) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Mindfulness (HBR Emotional Intelligence). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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