FindMyTBR
Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged)
Are you aged 45+ and tired of feeling stressed, anxious, or low-energy? It could be menopause. But first, read this.... A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a…
About Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged)
Are you aged 45+ and tired of feeling stressed, anxious, or low-energy? It could be menopause. But first, read this.... A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than White women, and often have worse symptoms. As well as the hot flashes, trouble sleeping, and hair thinning, Black Women were found to be less likely to receive adequate support and treatments. Perhaps you want to mitigate these symptoms & start feeling more like your best self? Or maybe you want to lose some weight & eat the right foods? In her hotly-anticipated new audiobook, Brandy Brooks uncovers: Why menopause affects Black Women differently? The best natural (herbal) remedies for treating menopause Why she doesn't like to recommend mainstream therapies like HRT? One thing to never say to your husband when discussing menopause.... The #1 morning and evening rituals for feeling your best! Four keys to the right mindset for mastering menopause.... And much, much more!
Bonus: In chapter 6, we're also giving you 20 tasty recipes which are perfect for aiding menopause symptoms, with meals for breakfast, lunch, dinner, and snacks! From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women. So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier.... Listen to this audiobook now!
Where to listen & where it's available
Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged)
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
More by Brandy Brooks
Financial Freedom for Black Women: A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More! (Unabridged)
Self Care for Black Women: A Guide to Loving Yourself - Glow up Mentally, Physically & Spiritually - Improve your Health, Relationships & Mindset (Unabridged)
Guided Meditations for Black Women: 50 Impactful Meditations to Help You Be Calm, Healthy, Happy & Successful (Unabridged)
Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) — frequently asked
- Is Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) on Spotify?
- We haven't confirmed Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) on Apple Books?
- Yes — Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged)?
- Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) is by Brandy Brooks.
- Where can I buy the Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →