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How to Connect (Mindfulness Essentials)
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.
About How to Connect (Mindfulness Essentials)
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. Here is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. “We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Where to listen & where it's available
How to Connect (Mindfulness Essentials) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Thích Nhất Hạnh
Mindful Living
Go Slowly, Breathe and Smile : Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
How to Love (Mindfulness Essentials)
The Art of Mindful Living
Living Without Stress or Fear
At Home in the Present Moment
The Art of Living
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Unabridged)
How to Connect (Mindfulness Essentials) — frequently asked
- Is How to Connect (Mindfulness Essentials) on Spotify?
- We haven't confirmed How to Connect (Mindfulness Essentials) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is How to Connect (Mindfulness Essentials) on Apple Books?
- Yes — How to Connect (Mindfulness Essentials) is available as an audiobook on Apple Books.
- Who wrote How to Connect (Mindfulness Essentials)?
- How to Connect (Mindfulness Essentials) is by Thích Nhất Hạnh.
- Where can I buy the How to Connect (Mindfulness Essentials) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to How to Connect (Mindfulness Essentials). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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