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Mindful Living
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
About Mindful Living
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes: • The Art of Mindful Living—Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts • Teachings on Love—In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities • Touching the Earth—Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender
Where to listen & where it's available
Mindful Living is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Thích Nhất Hạnh
Go Slowly, Breathe and Smile : Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
How to Love (Mindfulness Essentials)
The Art of Mindful Living
Living Without Stress or Fear
At Home in the Present Moment
The Art of Living
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Unabridged)
The Art of Communicating
Mindful Living — frequently asked
- Is Mindful Living on Spotify?
- We haven't confirmed Mindful Living on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Mindful Living on Apple Books?
- Yes — Mindful Living is available as an audiobook on Apple Books.
- Who wrote Mindful Living?
- Mindful Living is by Thích Nhất Hạnh.
- Where can I buy the Mindful Living audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Mindful Living. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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