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How Mindfulness Can Add To Your Well-Being
One thing that shows up in the research across the board is that people who practice mindfulness report being happier. What mindfulness does is to shift and change our attitude, and create a way of being in the world with more peace and…
About How Mindfulness Can Add To Your Well-Being
One thing that shows up in the research across the board is that people who practice mindfulness report being happier. What mindfulness does is to shift and change our attitude, and create a way of being in the world with more peace and balance instead of being at the mercy of these ups and downs of life.
Where to listen & where it's available
How Mindfulness Can Add To Your Well-Being is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Diana Winston
How Mindfulness Can Add To Your Well-Being — frequently asked
- Is How Mindfulness Can Add To Your Well-Being on Spotify?
- We haven't confirmed How Mindfulness Can Add To Your Well-Being on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is How Mindfulness Can Add To Your Well-Being on Apple Books?
- Yes — How Mindfulness Can Add To Your Well-Being is available as an audiobook on Apple Books.
- Who wrote How Mindfulness Can Add To Your Well-Being?
- How Mindfulness Can Add To Your Well-Being is by Diana Winston.
- Where can I buy the How Mindfulness Can Add To Your Well-Being audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to How Mindfulness Can Add To Your Well-Being. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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