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Your Middle Years: Love them. Live them. Own them. (Unabridged)
Don’t fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY! Authors Paula Mee and Kate O’brien had a lot of questions when they reached the menopause.
About Your Middle Years: Love them. Live them. Own them. (Unabridged)
Don’t fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY!
Authors Paula Mee and Kate O’brien had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you’re unprepared, be a turbulent transition.
Your Middle Years provides just that. Combining the authors’ joint expertise, it shows that midlife and the menopause years are not a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto. With advice on diet, beauty, sex, sleep, emotional health and more, it will empower you before, during and after the menopause, helping you to anticipate and manage the changes.
Don’t fear your middle years – embrace them feeling strong, vibrant and in control of your destiny!
Where to listen & where it's available
Your Middle Years: Love them. Live them. Own them. (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Your Middle Years: Love them. Live them. Own them. (Unabridged) — frequently asked
- Is Your Middle Years: Love them. Live them. Own them. (Unabridged) on Spotify?
- We haven't confirmed Your Middle Years: Love them. Live them. Own them. (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Your Middle Years: Love them. Live them. Own them. (Unabridged) on Apple Books?
- Yes — Your Middle Years: Love them. Live them. Own them. (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Your Middle Years: Love them. Live them. Own them. (Unabridged)?
- Your Middle Years: Love them. Live them. Own them. (Unabridged) is by Paula Mee & Kate O'Brien.
- Where can I buy the Your Middle Years: Love them. Live them. Own them. (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Your Middle Years: Love them. Live them. Own them. (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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