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Why You Eat What You Eat : The Science Behind Our Relationship with Food
Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits.
About Why You Eat What You Eat : The Science Behind Our Relationship with Food
Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz uncovers the fascinating and surprising facts that affect food consumption: bringing reusable bags to the grocery store encourages us to buy more treats; our beliefs about food affect the number of calories we burn; TV alters how much we eat; and what we see and hear changes how food tastes. Herz reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.
Where to listen & where it's available
Why You Eat What You Eat : The Science Behind Our Relationship with Food is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Why You Eat What You Eat : The Science Behind Our Relationship with Food — frequently asked
- Is Why You Eat What You Eat : The Science Behind Our Relationship with Food on Spotify?
- We haven't confirmed Why You Eat What You Eat : The Science Behind Our Relationship with Food on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Why You Eat What You Eat : The Science Behind Our Relationship with Food on Apple Books?
- Yes — Why You Eat What You Eat : The Science Behind Our Relationship with Food is available as an audiobook on Apple Books.
- Who wrote Why You Eat What You Eat : The Science Behind Our Relationship with Food?
- Why You Eat What You Eat : The Science Behind Our Relationship with Food is by Rachel Herz PhD.
- Where can I buy the Why You Eat What You Eat : The Science Behind Our Relationship with Food audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Why You Eat What You Eat : The Science Behind Our Relationship with Food. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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