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What's Going Right: A Powerful New Method for Optimizing Your Mental Health cover

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

by Paul Conti

Spotify — not confirmed Apple Books — not confirmed

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr.

About What's Going Right: A Powerful New Method for Optimizing Your Mental Health

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health -- offering readers a proven way towards a joyful life. More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet…

Description via Open Library.

Where to listen & where it's available

We haven't yet confirmed a streaming audiobook edition of What's Going Right: A Powerful New Method for Optimizing Your Mental Health on Spotify or Apple Books. Audible and Amazon may still carry it — links below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Not confirmed on Apple Books yet.

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More by Paul Conti

Trauma: The Invisible Epidemic : How Trauma Works and How We Can Heal From It cover Trauma: The Invisible Epidemic : How Trauma Works and How We Can Heal From It What's Going Right cover What's Going Right

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What's Going Right: A Powerful New Method for Optimizing Your Mental Health — frequently asked

Is What's Going Right: A Powerful New Method for Optimizing Your Mental Health on Spotify?
We haven't confirmed What's Going Right: A Powerful New Method for Optimizing Your Mental Health on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is What's Going Right: A Powerful New Method for Optimizing Your Mental Health on Apple Books?
We haven't confirmed What's Going Right: A Powerful New Method for Optimizing Your Mental Health on Apple Books yet. You can still search Apple Books and Audible from this page.
Who wrote What's Going Right: A Powerful New Method for Optimizing Your Mental Health?
What's Going Right: A Powerful New Method for Optimizing Your Mental Health is by Paul Conti.
Where can I buy the What's Going Right: A Powerful New Method for Optimizing Your Mental Health audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to What's Going Right: A Powerful New Method for Optimizing Your Mental Health. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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