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What Is Meditation?: Realizing the Life That You Are (Unabridged)
The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation?
About What Is Meditation?: Realizing the Life That You Are (Unabridged)
The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolle’s What Is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditation—including the tendency to turn the practice into a means to an end—in order to realize directly our formless nature as being that is primary to any doing. What Is Meditation? explores: What your sitting practice can—and cannot—do for you. Acknowledging the “pulling power” of thoughts. Engaging with the reality of consciousness itself. The arising of “space consciousness”—and how this opens us to joy, creativity, and peace. Honoring life by saying yes to what is.
Whether you’ve struggled with meditation or you’re taking an interest in it for the first time, What Is Meditation? gives us a new understanding of why we practice—and an inspirational guide for making life itself our daily meditation.
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What Is Meditation?: Realizing the Life That You Are (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Eckhart Tolle
Breaking the Habit of Negative Thinking and Self-Talk
Bringing Stillness into Everyday Life: Teachings to Free Yourself from a Thought-Based Identity (Unabridged)
Bringing Stillness into Everyday Life
A New Earth: Awakening Your Life's Purpose (Unabridged)
At the Source of Being
Beyond the Thinking Mind
Conscious Evolution
Creating a New Earth
What Is Meditation?: Realizing the Life That You Are (Unabridged) — frequently asked
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- Is What Is Meditation?: Realizing the Life That You Are (Unabridged) on Apple Books?
- Yes — What Is Meditation?: Realizing the Life That You Are (Unabridged) is available as an audiobook on Apple Books.
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- What Is Meditation?: Realizing the Life That You Are (Unabridged) is by Eckhart Tolle.
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