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We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged)
A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive.
About We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged)
A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive. In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group.
Where to listen & where it's available
We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Michelle Cassandra Johnson
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded) (Unabridged)
Illuminating Our True Nature : Yogic Practices for Personal and Collective Healing
Finding Refuge: Heart Work for Healing Collective Grief (Unabridged)
A Space for Us : A Guide for Leading Black, Indigenous, and People of Color Affinity Groups
You Are Protected: Invoking Spiritual Support to Sustain Your Energy
We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) — frequently asked
- Is We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) on Spotify?
- We haven't confirmed We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) on Apple Books?
- Yes — We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) is available as an audiobook on Apple Books.
- Who wrote We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged)?
- We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) is by Michelle Cassandra Johnson.
- Where can I buy the We Heal Together: Rituals and Practices for Building Community and Connection (Unabridged) audiobook?
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