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Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy
You're living your happily-ever-after with your partner and suddenly—you get sick. What now? Chronic illness can have a devastating impact on your life—especially your romantic relationship.
About Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy
You're living your happily-ever-after with your partner and suddenly—you get sick. What now? Chronic illness can have a devastating impact on your life—especially your romantic relationship. You may be so focused on your health, that you often have to put your relationship second. You might feel guilty that you can't do the things you used to do together. And you may even worry that you are a burden to your partner. So, how can you come to terms with your own chronic illness, and nurture your relationship at the same time? Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide offers powerful skills to help you and your partner adjust, communicate, and protect your bond. You'll learn positive coping strategies to help you manage difficult emotions such as anger, sadness, and grief; promote intimacy and understanding between you and your partner; and identify what it is that truly matters to each of you—so you can move forward in your lives with your values closely aligned. Chronic illness is now a part of your life—but it doesn't have to define your life, or your relationship. Once you've healed from the initial shock and trauma of a diagnosis, you will need to build lasting coping skills to navigate life with your partner. This evidence-based guide can help you, each step of the way.
Where to listen & where it's available
Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Lisa Gray, LMFT
Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy — frequently asked
- Is Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy on Spotify?
- We haven't confirmed Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy on Apple Books?
- Yes — Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy is available as an audiobook on Apple Books.
- Who wrote Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy?
- Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy is by Lisa Gray, LMFT.
- Where can I buy the Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Thriving in a Relationship When You Have Chronic Illness : Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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