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The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) cover

The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged)

Spotify — not confirmed On Apple Books

Feelings can get really big. Sometimes your thoughts won't stop. Your chest feels tight. Your mind races. Everything feels like too much. And no matter how hard you try, you can't just "calm down".

About The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged)

Feelings can get really big. Sometimes your thoughts won't stop. Your chest feels tight. Your mind races. Everything feels like too much. And no matter how hard you try, you can't just "calm down". This audiobook will show you a different way. Inside, you'll learn something simple but powerful. How to understand what's happening in your body. How to stop getting pulled into overwhelming thoughts How to shift from feeling out of control, to feeling safe again. And most importantly How to use something called the Switch The Switch is already inside you. It's not about fixing yourself. It's not about getting rid of your feelings. It's about learning how to: Change your state, calm your body, and come back to yourself-even when things feel big. You are not too much. You're just learning how to handle something powerful.

Description via Apple Books · source.

Where to listen & where it's available

The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Tiffany Roberts

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The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) — frequently asked

Is The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) on Spotify?
We haven't confirmed The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) on Apple Books?
Yes — The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) is available as an audiobook on Apple Books.
Who wrote The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged)?
The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) is by Tiffany Roberts.
Where can I buy the The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Switch for Kids & Teens: A Simple Way to Stop Suffering When Feelings Get Big (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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