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The Simple Sleep Meditation: An Instructional Guide (Unabridged)
An easy "do-it-yourself" from the author of Be Your Own North Star . Here you can learn the simplest of all sleep meditations. You'll always have it with you to use anytime and anywhere because it is unplugged. It's in your head.
About The Simple Sleep Meditation: An Instructional Guide (Unabridged)
An easy "do-it-yourself" from the author of Be Your Own North Star . Here you can learn the simplest of all sleep meditations. You'll always have it with you to use anytime and anywhere because it is unplugged. It's in your head. It's a tool you'll have to use whenever you like. The audiobook is a detailed "how-to". By the time you finish listening to it, you'll know this meditation even if you've never meditated before in your life. Practice will only make it better for anyone who has occasional or frequent difficulty getting to sleep or staying asleep. Once you learn it, you can teach it to your children and grandchildren. It's yours forever.
Where to listen & where it's available
The Simple Sleep Meditation: An Instructional Guide (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Michael Callahan
The Simple Sleep Meditation: An Instructional Guide (Unabridged) — frequently asked
- Is The Simple Sleep Meditation: An Instructional Guide (Unabridged) on Spotify?
- We haven't confirmed The Simple Sleep Meditation: An Instructional Guide (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Simple Sleep Meditation: An Instructional Guide (Unabridged) on Apple Books?
- Yes — The Simple Sleep Meditation: An Instructional Guide (Unabridged) is available as an audiobook on Apple Books.
- Who wrote The Simple Sleep Meditation: An Instructional Guide (Unabridged)?
- The Simple Sleep Meditation: An Instructional Guide (Unabridged) is by Michael Callahan.
- Where can I buy the The Simple Sleep Meditation: An Instructional Guide (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Simple Sleep Meditation: An Instructional Guide (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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