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The Power of Now: A Practical Guide to Mindfulness for Beginners
The Power of Now is a gentle introduction to the life-changing power of mindfulness. This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all.
About The Power of Now: A Practical Guide to Mindfulness for Beginners
The Power of Now is a gentle introduction to the life-changing power of mindfulness. This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all. Through easy-to-follow exercises and relatable stories, readers will learn to integrate mindfulness into daily life, reduce stress, and cultivate inner peace. Start with a few minutes each day and discover how small mindful moments can transform your overall well-being.
Where to listen & where it's available
The Power of Now: A Practical Guide to Mindfulness for Beginners is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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The Power of Now: A Practical Guide to Mindfulness for Beginners — frequently asked
- Is The Power of Now: A Practical Guide to Mindfulness for Beginners on Spotify?
- We haven't confirmed The Power of Now: A Practical Guide to Mindfulness for Beginners on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Power of Now: A Practical Guide to Mindfulness for Beginners on Apple Books?
- Yes — The Power of Now: A Practical Guide to Mindfulness for Beginners is available as an audiobook on Apple Books.
- Who wrote The Power of Now: A Practical Guide to Mindfulness for Beginners?
- The Power of Now: A Practical Guide to Mindfulness for Beginners is by J.M. Foster.
- Where can I buy the The Power of Now: A Practical Guide to Mindfulness for Beginners audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Power of Now: A Practical Guide to Mindfulness for Beginners. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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