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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What s the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr.
About The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What s the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger s comprehensive text is a much-needed bedside resource…
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The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life — frequently asked
- Is The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life on Spotify?
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- Who wrote The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life?
- The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life is by Meir H. Kryger.
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