FindMyTBR
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged)
Not many people in the medical world are talking about how being afraid can make us sick - but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer.
About The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged)
Not many people in the medical world are talking about how being afraid can make us sick - but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, MD, explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy - and tells us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives.Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear's effects and charts a path back to wellness on every level. We learn:- How a fearful thought translates into physiological changes that predispose us to illness- How to tell true fear from false fear- How to reshape our relationship to uncertainty- What our fears can teach us about who we really areUsing exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized prescription for courage, and step into a more authentic life.
Where to listen & where it's available
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged)
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
More by Lissa Rankin, MD
The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) — frequently asked
- Is The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) on Spotify?
- We haven't confirmed The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) on Apple Books?
- Yes — The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) is available as an audiobook on Apple Books.
- Who wrote The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged)?
- The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) is by Lissa Rankin, MD.
- Where can I buy the The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →