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The Essence of Happiness (Unabridged) cover

The Essence of Happiness (Unabridged)

by His Holiness the Dalai Lama

Spotify — not confirmed On Apple Books

Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness.

About The Essence of Happiness (Unabridged)

Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness’s most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life. The Essence of Happiness is truly an indispensable guide for living.

Description via Apple Books · source.

Where to listen & where it's available

The Essence of Happiness (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by His Holiness the Dalai Lama

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See all His Holiness the Dalai Lama audiobooks →

The Essence of Happiness (Unabridged) — frequently asked

Is The Essence of Happiness (Unabridged) on Spotify?
We haven't confirmed The Essence of Happiness (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Essence of Happiness (Unabridged) on Apple Books?
Yes — The Essence of Happiness (Unabridged) is available as an audiobook on Apple Books.
Who wrote The Essence of Happiness (Unabridged)?
The Essence of Happiness (Unabridged) is by His Holiness the Dalai Lama.
Where can I buy the The Essence of Happiness (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Essence of Happiness (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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