FindMyTBR

The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) cover

The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged)

Spotify — not confirmed On Apple Books

Whether we are elite athletes, office workers or students struggling with assignments, we all need energy and we can only optimise our performance with optimal energy levels.

About The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged)

Whether we are elite athletes, office workers or students struggling with assignments, we all need energy and we can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

Description via Apple Books · source.

Where to listen & where it's available

The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

Buy or compare copies of The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged)

Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.

More by Sarah Myhill & Craig Robinson

See all Sarah Myhill & Craig Robinson audiobooks →

The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) — frequently asked

Is The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) on Spotify?
We haven't confirmed The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) on Apple Books?
Yes — The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) is available as an audiobook on Apple Books.
Who wrote The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged)?
The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) is by Sarah Myhill & Craig Robinson.
Where can I buy the The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Energy Equation: From the Naked Ape to the Knackered Ape (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →