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The End of Stress as We Know It (Unabridged) cover

The End of Stress as We Know It (Unabridged)

Spotify — not confirmed On Apple Books

Modern life throws a variety of stressful situations at us. This book aims to show stress in a different light - as a natural bodily reaction to help us through certain situations.

About The End of Stress as We Know It (Unabridged)

Modern life throws a variety of stressful situations at us. This book aims to show stress in a different light - as a natural bodily reaction to help us through certain situations. Although our bodies produce the "fight or flight" reaction when subjected to stress, it often seems inappropriate - our increased heart and lung rate and the chemicals injected into system by the brain can cause illnesses such as asthma and diabetes. This text invites us to improve our brain-body connections in an approach to healthy living based on science. It aims to encourage us to use our natural abilities to cope with stress, rather than falling victim to it. The book is published by DANA Press.

Description via Apple Books · source.

Where to listen & where it's available

The End of Stress as We Know It (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

Buy or compare copies of The End of Stress as We Know It (Unabridged)

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The End of Stress as We Know It (Unabridged) — frequently asked

Is The End of Stress as We Know It (Unabridged) on Spotify?
We haven't confirmed The End of Stress as We Know It (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The End of Stress as We Know It (Unabridged) on Apple Books?
Yes — The End of Stress as We Know It (Unabridged) is available as an audiobook on Apple Books.
Who wrote The End of Stress as We Know It (Unabridged)?
The End of Stress as We Know It (Unabridged) is by Bruce McEwen & Elizabeth Norton Lasley.
Where can I buy the The End of Stress as We Know It (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The End of Stress as We Know It (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge just hasn't been confirmed yet. Covers via Open Library.
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