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The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People cover

The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

Spotify — not confirmed On Apple Books

This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you.

About The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you. We like to think we are logical creatures searching for happiness, but the deeper, raw truth is that your nervous system cares far more about familiarity than peace. If you grew up surrounded by criticism, unpredictability, or emotional distance, your brain likely rewired itself to confuse anxiety with love and chaos with intimacy. Calmness feels empty to you, so you unconsciously seek out partners who ignore you, bosses who devalue you, and situations that keep you vibrating at the frequency of panic. This isn't a lack of willpower, and you are not broken. You are dealing with a literal, chemical dependency on your own stress, an emotional addiction. This audiobook is your unvarnished, no sugar-coat. It strips away the generic self-help cliches to expose the hidden architecture of your self-sabotage. You will learn exactly why pain feels like home, why you are hooked on the exhausting cycle of seeking validation from the wrong people, and how to survive the chemical withdrawal that happens when you finally try to choose peace. This is a personal conversation between you and a mentor who refuses to sugar-coat the reality of your patterns. If you are tired of playing the martyr, sick of treating your life like a crisis to manage, and ready to kill the internal radar that scans for danger in every quiet room, your recovery starts right here. Stop running from the silence. Buy this audiobook, drop the armor, and take your life back.

Description via Apple Books · source.

Where to listen & where it's available

The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Michael Smith

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The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People — frequently asked

Is The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People on Spotify?
We haven't confirmed The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People on Apple Books?
Yes — The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People is available as an audiobook on Apple Books.
Who wrote The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People?
The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People is by Michael Smith.
Where can I buy the The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Emotional Addiction: Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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