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The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker . . . Loss of memory is not a natural part of aging—and this book explains why.
About The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker . . . Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: ● Building a better brain through nutrition, lifestyle changes, and brain workouts ● Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease ● Understanding risk factors and individually tailoring a diet and supplementary program
Where to listen & where it's available
The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by David Perlmutter
The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain — frequently asked
- Is The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain on Spotify?
- We haven't confirmed The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain on Apple Books?
- Yes — The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain is available as an audiobook on Apple Books.
- Who wrote The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain?
- The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain is by David Perlmutter.
- Where can I buy the The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Better Brain Book : The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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