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The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy cover

The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy

by Jack Kornfield, PhD

Spotify — not confirmed On Apple Books

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced?

About The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? In The Beginner's Guide to Buddhism , author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started. Highlights include the Four Noble Truths, the Eightfold Path, Dharma, "the laws of life," Buddhist meditation practices, mindfulness teachings, and much more.

Description via Apple Books · source.

Where to listen & where it's available

The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

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The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy — frequently asked

Is The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy on Spotify?
We haven't confirmed The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy on Apple Books?
Yes — The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy is available as an audiobook on Apple Books.
Who wrote The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy?
The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy is by Jack Kornfield, PhD.
Where can I buy the The Beginner's Guide to Buddhism: A Short Course on This Powerful Eastern Philosophy audiobook?
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