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The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) cover

The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged)

Spotify — not confirmed On Apple Books

In a world that glorifies busyness and endless productivity, what if the key to a fulfilling life isn't doing more—but spending your time wisely?

About The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged)

In a world that glorifies busyness and endless productivity, what if the key to a fulfilling life isn't doing more—but spending your time wisely? Drawing on psychology, philosophy, and personal stories, Steve Johnson dismantles the myths that keep us trapped in the "Someday Syndrome," the tyranny of the urgent, and the illusion of infinite time. This book is not about time management hacks; it's about time investment—prioritizing what truly matters, embracing the seasons of life, cultivating deep work, and finding joy in missing out (JOMO). With reflective exercises and practical wisdom, it shows how to break free from the cult of busy, design a life of presence and meaning, and live so that when the final grain of sand falls, you've spent it on love, growth, and experiences that endure. Perfect for anyone feeling overwhelmed, burned out, or stuck in autopilot, and listeners of Oliver Burkeman's Four Thousand Weeks , Cal Newport's Deep Work , or Bill Perkins' Die with Zero .

Description via Apple Books · source.

Where to listen & where it's available

The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Steve Johnson

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The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) — frequently asked

Is The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) on Spotify?
We haven't confirmed The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) on Apple Books?
Yes — The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) is available as an audiobook on Apple Books.
Who wrote The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged)?
The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) is by Steve Johnson.
Where can I buy the The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The Art of Spending Your Life: Escaping the Cult of Busy and Reclaiming Your Time (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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