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The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged)
Feelings of anger are pervasive, since it is often comes from fear or confronting an obstacle to a goal. While it often has negative consequences, such as problems in a relationship or at work and escalating conflicts, at other times, it…
About The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged)
Feelings of anger are pervasive, since it is often comes from fear or confronting an obstacle to a goal. While it often has negative consequences, such as problems in a relationship or at work and escalating conflicts, at other times, it can fuel creative and positive change in oneself, in one's relationship, and in society as a whole. So a good strategy is to control and manage that anger by acting from choice and wisdom. For anger can contribute to one's survival and success when used effectively. The Anger Book provides a broad overview of the many facets of anger by combining commentary, quotes, and more, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:
The pervasiveness of anger The destructiveness of anger Anger and truth Controlling anger and making choices Letting go of anger Expressing your anger The importance of forgiveness Anger, understanding and empathy Promoting change Anger and fear, denial, and reason Anger and others Anger, love, and betrayal When anger becomes fun
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The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) — frequently asked
- Is The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) on Spotify?
- We haven't confirmed The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) on Apple Books?
- Yes — The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) is available as an audiobook on Apple Books.
- Who wrote The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged)?
- The Anger Book: A Compendium of Commentary, Quotes, and Tips on How Anger Can Help and Hurt You (Unabridged) is by Gini Graham Scott.
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