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The 30-Day Heart Tune-Up cover

The 30-Day Heart Tune-Up

by Steven Masley, M.D.

Spotify — not confirmed On Apple Books

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!

About The 30-Day Heart Tune-Up

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

Description via Apple Books · source.

Where to listen & where it's available

The 30-Day Heart Tune-Up is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

Buy or compare copies of The 30-Day Heart Tune-Up

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More by Steven Masley, M.D.

30-Day Heart Tune-Up cover 30-Day Heart Tune-Up The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss (Unabridged) cover The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss (Unabridged)

See all Steven Masley, M.D. audiobooks →

The 30-Day Heart Tune-Up — frequently asked

Is The 30-Day Heart Tune-Up on Spotify?
We haven't confirmed The 30-Day Heart Tune-Up on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is The 30-Day Heart Tune-Up on Apple Books?
Yes — The 30-Day Heart Tune-Up is available as an audiobook on Apple Books.
Who wrote The 30-Day Heart Tune-Up?
The 30-Day Heart Tune-Up is by Steven Masley, M.D..
Where can I buy the The 30-Day Heart Tune-Up audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to The 30-Day Heart Tune-Up. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge just hasn't been confirmed yet. Covers via Open Library.
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