FindMyTBR
Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged)
Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time?
About Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged)
Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish. If you are thinking that this is exactly what you need, maybe it's time that you consider doing a tennis ball self-massage! All you need is a tennis ball and you can massage all the aches away! Massage refers to the manual manipulation of body tissues. This involves applying pressure on the different parts of the body - stationary or moving - to enhance relaxation, health and well-being. It can be done manually or with the use of a massaging device. You see, there are different ways to apply pressure on your body. You can use your hands, your fingers, your elbows, your knees, your forearms, or even your feet. Some people use electric massaging devices, others use manual massaging devices, and some people like to get creative and grab random objects around them which they can use to apply pressure on their body. It can be a stick, a bottle, or a ball. There are endless possibilities!
Where to listen & where it's available
Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged)
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
More by Angie Sage
Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) — frequently asked
- Is Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) on Spotify?
- We haven't confirmed Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) on Apple Books?
- Yes — Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged)?
- Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) is by Angie Sage.
- Where can I buy the Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →