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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
About Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love. Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Selections are from No Death, No Fear ; Anger ; and Going Home .
Where to listen & where it's available
Taming the Tiger Within: Meditations on Transforming Difficult Emotions is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions — frequently asked
- Is Taming the Tiger Within: Meditations on Transforming Difficult Emotions on Spotify?
- We haven't confirmed Taming the Tiger Within: Meditations on Transforming Difficult Emotions on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Taming the Tiger Within: Meditations on Transforming Difficult Emotions on Apple Books?
- Yes — Taming the Tiger Within: Meditations on Transforming Difficult Emotions is available as an audiobook on Apple Books.
- Who wrote Taming the Tiger Within: Meditations on Transforming Difficult Emotions?
- Taming the Tiger Within: Meditations on Transforming Difficult Emotions is by Thích Nhất Hạnh & Pritam Singh.
- Where can I buy the Taming the Tiger Within: Meditations on Transforming Difficult Emotions audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Taming the Tiger Within: Meditations on Transforming Difficult Emotions. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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