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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged)
Featured on The Next Big Idea Club’s April 2025 Must-Read Books Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us.
About Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged)
Featured on The Next Big Idea Club’s April 2025 Must-Read Books Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think. From Michael E. Long, coauthor of the life-changing book The Molecule of More , comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to: Stop being held captive to the lure of social media and gamingUse multitasking in ways that increase your productivity—not hamper itAvoid the pitfalls that plague dating life—or refresh interest in the romance you already haveStop compulsive shopping, online and otherwiseBreak the cycle of doomscrolling and crush your obsession with the newsGrow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.
Where to listen & where it's available
Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) — frequently asked
- Is Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) on Spotify?
- We haven't confirmed Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) on Apple Books?
- Yes — Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged)?
- Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) is by Michael E. Long & Daniel Z. Lieberman, MD - foreword.
- Where can I buy the Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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