A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information.
A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information. The author speaks of her personal experience of the menopause in a very relatable way and as a family doctor she explains the research clearly. A chatty and approachable style, makes you feel like you're sitting together in a wine bar or coffee shop and she's sharing her top tips for navigating the next change in your life. Be forearmed, forewarned, and in control of your menopause!
Sweats, Frets but No Regrets: An Insider’s Guide to the Menopause (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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