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Success with Stress (Unabridged)
Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values.
About Success with Stress (Unabridged)
Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around? Short and empowering, this audiobook explores five strategies to transform the way you think about stress to help you take proactive steps to minimize the amount and type of stress you experience.
Where to listen & where it's available
Success with Stress (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Jae Ellard
Stop & Think: Creating New Awareness: The Mindful Life, Book 1 (Unabridged)
Beyond Tips & Tricks: Mindful Management (Unabridged)
The Five Truths About Work-Life Balance (Unabridged)
The Pocket Coach: Perspective When You Need Some (Unabridged)
Stop & Listen: Practicing Presence (Unabridged)
Stop & See: Developing Intentional Habits (Unabridged)
Success with Stress (Unabridged) — frequently asked
- Is Success with Stress (Unabridged) on Spotify?
- We haven't confirmed Success with Stress (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Success with Stress (Unabridged) on Apple Books?
- Yes — Success with Stress (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Success with Stress (Unabridged)?
- Success with Stress (Unabridged) is by Jae Ellard.
- Where can I buy the Success with Stress (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Success with Stress (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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