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Real Food for Pregnancy (Unabridged)
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based.
About Real Food for Pregnancy (Unabridged)
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy , you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident your food and lifestyle choices support a smooth, healthy pregnancy.
Where to listen & where it's available
Real Food for Pregnancy (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Real Food for Pregnancy (Unabridged) — frequently asked
- Is Real Food for Pregnancy (Unabridged) on Spotify?
- We haven't confirmed Real Food for Pregnancy (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Real Food for Pregnancy (Unabridged) on Apple Books?
- Yes — Real Food for Pregnancy (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Real Food for Pregnancy (Unabridged)?
- Real Food for Pregnancy (Unabridged) is by Lily Nichols.
- Where can I buy the Real Food for Pregnancy (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Real Food for Pregnancy (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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