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Pure Meditation
For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization.
About Pure Meditation
For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels, Pure Meditation is a definitive guide to the authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.
Where to listen & where it's available
Pure Meditation is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Pema Chödrön
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World (Unabridged)
When Things Fall Apart: Heart Advice for Difficult Times (Unabridged)
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
Another Kind of Freedom (Unabridged)
Awakening Love
Awakening Compassion
Bodhisattva Mind
From Fear to Fearlessness
Pure Meditation — frequently asked
- Is Pure Meditation on Spotify?
- We haven't confirmed Pure Meditation on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Pure Meditation on Apple Books?
- Yes — Pure Meditation is available as an audiobook on Apple Books.
- Who wrote Pure Meditation?
- Pure Meditation is by Pema Chödrön.
- Where can I buy the Pure Meditation audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Pure Meditation. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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