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Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families
We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for…
About Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families
We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways. With this audio companion to his new book, Dr. Willard brings us the tools he has found the most effective in his work with children, teens, and parents, and as a leader in training and teaching educators, psychotherapists, and other caregivers.
Where to listen & where it's available
Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Christopher Willard PsyD
Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families — frequently asked
- Is Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families on Spotify?
- We haven't confirmed Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families on Apple Books?
- Yes — Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families is available as an audiobook on Apple Books.
- Who wrote Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families?
- Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families is by Christopher Willard PsyD.
- Where can I buy the Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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