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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive
This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life changing skill to the next generation. Parents are stressed.
About Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive
This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life changing skill to the next generation. Parents are stressed. It’s not uncommon for modern-day pressures and expectations to compromise a parent’s emotional well-being, causing them to lose control of their emotions and lash out. But when parents let their anger and frustration lead to outbursts, the fallout can have lasting effects on their children, leaving them anxious, insecure, and hurt by the words and actions of their overwhelmed caregivers. Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along this knowledge to their children to create a generation of emotionally mature people.
Where to listen & where it's available
Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive — frequently asked
- Is Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive on Spotify?
- We haven't confirmed Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive on Apple Books?
- Yes — Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive is available as an audiobook on Apple Books.
- Who wrote Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive?
- Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive is by Hilary Jacobs Hendel & Juli Fraga.
- Where can I buy the Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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