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Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive
As a result of the pandemic, many people are now experiencing depression without a roadmap to navigating daily life. This book covers everything from how to look presentable at work (pants included), to covering how to set boundaries with…
About Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive
As a result of the pandemic, many people are now experiencing depression without a roadmap to navigating daily life. This book covers everything from how to look presentable at work (pants included), to covering how to set boundaries with compassion and intention. This book will take you from surviving when life feels pointless, to thriving when life feels precious. You will learn and train yourself to treat your time, energy, and emotional well-being with care and consideration. Especially for the days when you don't give a flying f*ck about your laundry. R.B spent 6 1/2 years in clinical case management working with parents with comorbid physical health, substance use, and severe mental illness diagnoses including when the pandemic hit. R.B a Kentucky native earned their Bachelor of Arts in Public Health from Berea College. Most importantly, R.B discusses life on life's terms with over two decades having depression live rent-free in their brain and how they too have learned to survive, live, and thrive. R.B resides in Kentucky with their family including a rescue pittie named Laney and cat Sir Butterbeer Sparkles Shacklebolt III.
Where to listen & where it's available
Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive — frequently asked
- Is Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive on Spotify?
- We haven't confirmed Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive on Apple Books?
- Yes — Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive is available as an audiobook on Apple Books.
- Who wrote Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive?
- Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive is by R.B. Smith.
- Where can I buy the Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Pandemic Depression: What to do when you don't give a f*ck anymore: Survive. Live. Thrive. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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