FindMyTBR
Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged)
Let's be honest—it can be really awkward talking about our mental health! Whether you're offering someone support or looking for ways to help yourself, these conversations can feel difficult, embarrassing, and complex.
About Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged)
Let's be honest—it can be really awkward talking about our mental health! Whether you're offering someone support or looking for ways to help yourself, these conversations can feel difficult, embarrassing, and complex. In Own Your Awkward, Michelle Morgan, Mental Health First Aid Ambassador, trainer, and speaker explores why we feel awkward and shows us how to talk more openly about our mental health—and how we really can embrace our awkward. Through her own story of burnout, clinical depression, and anxiety, combined with the lived experience of others, Michelle explains how you can transform those tricky moments into your power using four key cornerstones—confidence, capability, communication, and compassion—to help reframe your story. You'll learn how to start those all-important conversations, with clear steps and practical advice. It's time to get comfortable with feeling uncomfortable, love your awkward and have better and braver conversations about mental health.
Where to listen & where it's available
Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged)
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
More by Michelle Morgan
Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) — frequently asked
- Is Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) on Spotify?
- We haven't confirmed Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) on Apple Books?
- Yes — Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged)?
- Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) is by Michelle Morgan.
- Where can I buy the Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Own Your Awkward: How to Have Better and Braver Conversations About Our Mental Health (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →