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Natural Meditation: Refreshing Your Spirit through Nature (Original Recording)
Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects.
About Natural Meditation: Refreshing Your Spirit through Nature (Original Recording)
Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path. This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature. Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.
Where to listen & where it's available
Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Barbara Ann Kipfer
Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) — frequently asked
- Is Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) on Spotify?
- We haven't confirmed Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) on Apple Books?
- Yes — Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) is available as an audiobook on Apple Books.
- Who wrote Natural Meditation: Refreshing Your Spirit through Nature (Original Recording)?
- Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) is by Barbara Ann Kipfer.
- Where can I buy the Natural Meditation: Refreshing Your Spirit through Nature (Original Recording) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Natural Meditation: Refreshing Your Spirit through Nature (Original Recording). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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