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Mindfulness and Psychotherapy cover

Mindfulness and Psychotherapy

by Thích Nhất Hạnh

Spotify — not confirmed On Apple Books

Before you can help others, Zen Master Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness.

About Mindfulness and Psychotherapy

Before you can help others, Zen Master Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. Mindfulness and Psychotherapy was originally created for those in the helping professions, but has proven profoundly helpful to anyone who wants to understand why we are at war with ourselves and one another - and how to mend our conflicts. In a special section on anger, Thich Nhat Hanh sets aside the classic debate about suppression versus expression to offer a radically different way of working with anger that uses techniques of breathing and walking meditation.

Description via Apple Books · source.

Where to listen & where it's available

Mindfulness and Psychotherapy is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Thích Nhất Hạnh

Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh cover Mindful Living Every Day: Practicing in the Tradition of Thich Nhat Hanh Chanting Breath by Breath: with Thich Nhat Hanh and the Monks and Nuns of Plum Village cover Chanting Breath by Breath: with Thich Nhat Hanh and the Monks and Nuns of Plum Village The Novice cover The Novice How to Fight (Mindfulness Essentials) cover How to Fight (Mindfulness Essentials) Classic Dharma Talks cover Classic Dharma Talks Peace Is Every Breath cover Peace Is Every Breath Being Peace cover Being Peace Creating True Peace (Abridged) cover Creating True Peace (Abridged)

See all Thích Nhất Hạnh audiobooks →

Mindfulness and Psychotherapy — frequently asked

Is Mindfulness and Psychotherapy on Spotify?
We haven't confirmed Mindfulness and Psychotherapy on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Mindfulness and Psychotherapy on Apple Books?
Yes — Mindfulness and Psychotherapy is available as an audiobook on Apple Books.
Who wrote Mindfulness and Psychotherapy?
Mindfulness and Psychotherapy is by Thích Nhất Hạnh.
Where can I buy the Mindfulness and Psychotherapy audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Mindfulness and Psychotherapy. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge just hasn't been confirmed yet. Covers via Open Library.
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