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Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged)
When a big feeling comes along…you can handle it! Managing feelings for kids ages 7 to 10 Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside.
About Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged)
When a big feeling comes along…you can handle it! Managing feelings for kids ages 7 to 10 Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear. Inside Me and My Feelings , you’ll find: Everyone has emotions ― When you understand your own emotions and feelings, you can also be understanding of other people’s―like your family and friends. Ideas that help ― This book is packed with ways to help you handle your feelings. Try out the exercises to see which tips and tricks work best for you! Quizzes and activities ― Get to know yourself with quizzes like “Do My Emotions Rule Me?”, along with other fun exercises and activities especially for kids ages 7-10. With Me and My Feelings , the next time your big feelings get too big―you’ll know just what to do!
Where to listen & where it's available
Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) — frequently asked
- Is Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) on Spotify?
- We haven't confirmed Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) on Apple Books?
- Yes — Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged)?
- Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) is by Vanessa Green Allen, MEd NBCT.
- Where can I buy the Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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