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Lovingkindness: The Revolutionary Art of Happiness (Unabridged) cover

Lovingkindness: The Revolutionary Art of Happiness (Unabridged)

by Sharon Salzberg

Spotify — not confirmed On Apple Books

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

About Lovingkindness: The Revolutionary Art of Happiness (Unabridged)

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. The practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as “the liberation of the heart, which is love.” The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from over thirty years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

Description via Apple Books · source.

Where to listen & where it's available

Lovingkindness: The Revolutionary Art of Happiness (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

Spotify Not confirmed on Spotify's audiobook catalog yet.
Apple Books Confirmed audiobook Open on Apple Books ▸

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More by Sharon Salzberg

Wahre Liebe - Der buddhistische Weg, mit sich selbst und anderen glücklich zu leben (Gekürzte Lesefassung) cover Wahre Liebe - Der buddhistische Weg, mit sich selbst und anderen glücklich zu leben (Gekürzte Lesefassung) Trusting Yourself: Flow Breathing cover Trusting Yourself: Flow Breathing Room to Breathe cover Room to Breathe Re-entering the World: Feeling Our Interconnectedness cover Re-entering the World: Feeling Our Interconnectedness Real Change cover Real Change Real Life cover Real Life Real Love cover Real Love Open to Life cover Open to Life

See all Sharon Salzberg audiobooks →

Lovingkindness: The Revolutionary Art of Happiness (Unabridged) — frequently asked

Is Lovingkindness: The Revolutionary Art of Happiness (Unabridged) on Spotify?
We haven't confirmed Lovingkindness: The Revolutionary Art of Happiness (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is Lovingkindness: The Revolutionary Art of Happiness (Unabridged) on Apple Books?
Yes — Lovingkindness: The Revolutionary Art of Happiness (Unabridged) is available as an audiobook on Apple Books.
Who wrote Lovingkindness: The Revolutionary Art of Happiness (Unabridged)?
Lovingkindness: The Revolutionary Art of Happiness (Unabridged) is by Sharon Salzberg.
Where can I buy the Lovingkindness: The Revolutionary Art of Happiness (Unabridged) audiobook?
Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Lovingkindness: The Revolutionary Art of Happiness (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.

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