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Learning to Stay Present
We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with…
About Learning to Stay Present
We reinforce addictions by giving in to them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chödrön, she discusses the ineffable quality known in the Buddhist tradition as shenpa, a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions. Sounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15-40 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, MP3 player, tablet device, or computer today, and you'll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl. This session is excerpted from Pema Chödrön's 3-CD program Getting Unstuck.
Where to listen & where it's available
Learning to Stay Present is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Pema Chödrön
Good Medicine
Getting Unstuck
Bodhisattva Mind
Giving Our Best: A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva (Unabridged)
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
Living Beautifully with Uncertainty and Change (Unabridged)
Fail, Fail Again, Fail Better
Learning to Stay Present — frequently asked
- Is Learning to Stay Present on Spotify?
- We haven't confirmed Learning to Stay Present on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Learning to Stay Present on Apple Books?
- Yes — Learning to Stay Present is available as an audiobook on Apple Books.
- Who wrote Learning to Stay Present?
- Learning to Stay Present is by Pema Chödrön.
- Where can I buy the Learning to Stay Present audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Learning to Stay Present. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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