Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored.
Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing and shares several simple but effective meditations to help each of us be more present and more joyful in our life.
Joy And Happiness Are An Inside Job is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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