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It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) cover

It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged)

Spotify — not confirmed On Apple Books

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds?

About It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged)

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül's title: it's up to you.

Description via Apple Books · source.

Where to listen & where it's available

It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.

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It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) — frequently asked

Is It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) on Spotify?
We haven't confirmed It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
Is It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) on Apple Books?
Yes — It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) is available as an audiobook on Apple Books.
Who wrote It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged)?
It's Up to You: The Practice of Self-Reflection on the Buddhist Path (Unabridged) is by Dzigar Kongtrul.
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