FindMyTBR
Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required! If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone.
About Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required! If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy. Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation. In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside: Meditations to soothe feelings of abandonment and heal childhood wounds.Affirmations to rebuild self-worth and confidence.Guided Visualizations to connect with your inner child and offer them unconditional love.Breathing Techniques to calm your nervous system and release stress.Journaling Prompts to reframe past experiences with compassion.Forgiveness Exercises to free yourself from emotional burdens. With these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal. Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here.
Where to listen & where it's available
Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life
Retailer links open each store's page for this title. As an Amazon Associate, FindMyTBR may earn from qualifying purchases — see our affiliate disclosure.
More by Cher Hampton
The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2) (Unabridged)
Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life — frequently asked
- Is Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life on Spotify?
- We haven't confirmed Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life on Apple Books?
- Yes — Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life is available as an audiobook on Apple Books.
- Who wrote Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life?
- Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life is by Cher Hampton.
- Where can I buy the Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
FindMyTBR aggregates audiobook availability across Spotify, Apple Books, Audible, and Amazon so you can
move your Goodreads TBR to audio. Availability reflects titles we've confirmed; a service with no badge
just hasn't been confirmed yet. Covers via Open Library.
Search your whole Goodreads shelf →