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How to Build a Smile: 14 Ways to a Better You (Unabridged)
These days it can be hard to smile. But what if happiness was something you could learn? We know now that certain behaviors can, when done regularly, increase our positivity, gratitude, and help us overcome difficult situations.
About How to Build a Smile: 14 Ways to a Better You (Unabridged)
These days it can be hard to smile. But what if happiness was something you could learn? We know now that certain behaviors can, when done regularly, increase our positivity, gratitude, and help us overcome difficult situations. But changing our perspective can be both the most effective and most difficult thing to do. In this book, Dr. Robert Cole draws on his years as a critical care physician to offer insights about true happiness. He tells listeners how simple actions can reduce frustration and anxiety, help people to overcome the fear of failure, and handle adversity. There is light at the end of even the darkest tunnel, and the power of finding it lies within each of us.
Where to listen & where it's available
How to Build a Smile: 14 Ways to a Better You (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Robert Cole
How to Build a Smile: 14 Ways to a Better You (Unabridged) — frequently asked
- Is How to Build a Smile: 14 Ways to a Better You (Unabridged) on Spotify?
- We haven't confirmed How to Build a Smile: 14 Ways to a Better You (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is How to Build a Smile: 14 Ways to a Better You (Unabridged) on Apple Books?
- Yes — How to Build a Smile: 14 Ways to a Better You (Unabridged) is available as an audiobook on Apple Books.
- Who wrote How to Build a Smile: 14 Ways to a Better You (Unabridged)?
- How to Build a Smile: 14 Ways to a Better You (Unabridged) is by Robert Cole.
- Where can I buy the How to Build a Smile: 14 Ways to a Better You (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to How to Build a Smile: 14 Ways to a Better You (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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