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Happier Human : 53 Science-Backed Habits to Increase Your Happiness
Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works.
About Happier Human : 53 Science-Backed Habits to Increase Your Happiness
Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: ● The role happiness plays in your success (hint: it's so much bigger than you think!) ● Five fundamental needs we all experience on a daily basis ● How to identify and use the "big levers of happiness" ● What the 80/20 Rule actually means, and how to use it ● Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more.
Where to listen & where it's available
Happier Human : 53 Science-Backed Habits to Increase Your Happiness is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by S.J. Scott
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Master Evernote: The Unofficial Guide to Organizing Your Life with Evernote, Plus 75 Ideas for Getting Started (Unabridged)
Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less (Unabridged)
Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness (Unabridged)
To-Do List Makeover: A Simple Guide to Getting the Important Things Done (Unabridged)
Wake Up Successful: How to Increase Your Energy and Achieve Any Goal with a Morning Routine (Unabridged)
Happier Human : 53 Science-Backed Habits to Increase Your Happiness — frequently asked
- Is Happier Human : 53 Science-Backed Habits to Increase Your Happiness on Spotify?
- We haven't confirmed Happier Human : 53 Science-Backed Habits to Increase Your Happiness on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Happier Human : 53 Science-Backed Habits to Increase Your Happiness on Apple Books?
- Yes — Happier Human : 53 Science-Backed Habits to Increase Your Happiness is available as an audiobook on Apple Books.
- Who wrote Happier Human : 53 Science-Backed Habits to Increase Your Happiness?
- Happier Human : 53 Science-Backed Habits to Increase Your Happiness is by S.J. Scott.
- Where can I buy the Happier Human : 53 Science-Backed Habits to Increase Your Happiness audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Happier Human : 53 Science-Backed Habits to Increase Your Happiness. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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