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Go Wild
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.
About Go Wild
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild , Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Where to listen & where it's available
Go Wild is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
Buy or compare copies of Go Wild
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Go Wild — frequently asked
- Is Go Wild on Spotify?
- We haven't confirmed Go Wild on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Go Wild on Apple Books?
- Yes — Go Wild is available as an audiobook on Apple Books.
- Who wrote Go Wild?
- Go Wild is by John J. Ratey, M.D. & Richard Manning.
- Where can I buy the Go Wild audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Go Wild. For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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