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Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged)
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again.
About Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged)
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other audiobooks in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life. This audiobook, like the previous volumes, is a quick listen told from a very real perspective. If you're looking for some help and motivation for moving forward after you've put some weight back on, then Getting Back on Track After Gaining Weight is for you!
Where to listen & where it's available
Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) — frequently asked
- Is Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) on Spotify?
- We haven't confirmed Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) on Apple Books?
- Yes — Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged)?
- Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) is by P. Seymour.
- Where can I buy the Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged) audiobook?
- Audible and Amazon both carry audiobooks; use the retailer links on this page to go straight to Getting Back on Track After Gaining Weight: How to Lose 100 Pounds (Unabridged). For print copies, compare Bookshop.org, Barnes & Noble, and Books-A-Million.
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