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Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged)
Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as…
About Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged)
Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It! , a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis. In Get Over It! , Iyanla identifies 42 common DNTPs and breaks them down into three key elements: 1. The train of thought that produces the pattern 2. A prayer and affirmation to neutralize the pattern 3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.
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Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) is available as an audiobook on Apple Books. We haven't confirmed it on Spotify yet — but you can still search there below.
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More by Iyanla Vanzant
Spiritual Hygiene (Unabridged)
It's All About You
Peace From Broken Pieces: How to Get Through What You're Going Through (Unabridged)
Finding Your Life Assignment
One Day My Soul Just Opened Up (Abridged)
In The Meantime (Abridged)
Living From Your Center: Guided Meditations for Creating Balance & Inner Strength
Acts Of Faith (Abridged)
Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) — frequently asked
- Is Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) on Spotify?
- We haven't confirmed Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) on Spotify's audiobook catalog yet. Spotify audiobooks are included with Premium (up to a monthly listening limit) in supported markets.
- Is Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) on Apple Books?
- Yes — Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) is available as an audiobook on Apple Books.
- Who wrote Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged)?
- Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) is by Iyanla Vanzant.
- Where can I buy the Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged) audiobook?
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